import java.awt.*;
import java.time.LocalDateTime;
import java.time.format.DateTimeFormatter;
import java.util.Random;
public class WorkoutReminder {
    static final String workouts[] = {
        "俯卧撑", "弯举", "深蹲", "仰卧起坐", "提拉", "跪着的锤子推举", "反向俯卧撑", "腹肌轮"
    };
    static final int reps[] = {
        10, 14, 15, 17, 20
    };
    public static void main(String args[]) throws AWTException, InterruptedException {
        if (SystemTray.isSupported()) {
            WorkoutReminder wr = new WorkoutReminder();
            wr.displayReminder();
        } else {
            System.out.println("请在 Windows 上运行此应用程序。");
        }
    }
    private static void displayReminder() throws AWTException, InterruptedException {
        while (true) {
            DateTimeFormatter dtfm = DateTimeFormatter.ofPattern("mm");
            DateTimeFormatter dtfh = DateTimeFormatter.ofPattern("HH");
            LocalDateTime currentTime = LocalDateTime.now();
            String min = dtfm.format(currentTime);
            int hour = Integer.parseInt(dtfh.format(currentTime));
            System.out.print(min);
            if (min.equals("00") && (hour >= 9 && hour <= 21)) {
                Random rand = new Random();
                String workout = workouts[Math.abs(rand.nextInt() % workouts.length)];
                int rep = reps[Math.abs(rand.nextInt() % reps.length)];
                SystemTray st = SystemTray.getSystemTray();
                Image logo = Toolkit.getDefaultToolkit().createImage("image.png");
                TrayIcon trayIcon = new TrayIcon(logo, "锻炼提醒");
                trayIcon.setImageAutoSize(true);
                String iconText = "锻炼提醒";
                String workoutText = "让我们开始吧： " + workout + "， " + rep + " 个重复\n";
                System.out.print("  --" + workoutText);
                trayIcon.setToolTip("嘿！");
                st.add(trayIcon);
                trayIcon.displayMessage(workoutText, iconText, TrayIcon.MessageType.INFO);
                Thread.sleep(60000);
            } else {
                System.out.print(" - " + (60 - Integer.parseInt(min)) + " 分钟剩余\n");
                Thread.sleep(60000);
            }
        }
    }
}